RecyclePart One of a Two-part article: As we ring in the new year, here are six steps that we can all take to reduce our impact on the environment

As we head into 2012, many of us will be resolving to lose those few extra pounds, save more money, or spend a few more hours with our families and friends. But there are also some resolutions we can make to make our lives a little greener. Each of us, especially in the United States, can make a commitment to reducing our environmental impacts.

“The global community, and particularly people living in industrialized societies, have put unsustainable demands on our planet’s limited resources,” says Robert Engelman, President of the Worldwatch Institute, a global environmental research organization based on Washington, D.C. “If we expect to be able to feed, shelter, and provide even basic living conditions to our growing population in years to come, we must act now to change.”

The United Nations has designated 2012 as the International Year of Sustainable Energy for All. Broadening access to sustainable energy is essential to solving many of the world’s challenges, including food production, security, and poverty. “With so many hungry and poor in the world, addressing these issues is critical,” says Danielle Nierenberg, director of Worldwatch’s Nourishing the Planet project. “Fortunately, the solutions to these problems can come from simple innovations and practices.”

The Nourishing the Planet team recently traveled to 25 countries in sub-Saharan Africa, and will be soon traveling to Latin America, to research and highlight such solutions. The project shines a spotlight on innovations in agriculture that can help alleviate hunger and poverty while also protecting the environment. These innovations are elaborated in Worldwatch’s flagship annual report, State of the World 2011: Innovations that Nourish the Planet.

Hunger, poverty, and climate change are issues that we can all help address. Here are 6 simple steps to go green in 2012:

(1) Recycle

Recycling programs exist in cities and towns across the United States, helping to save energy and protect the environment. In 2009, San Francisco became the first U.S. city to require all homes and businesses to use recycling and composting collection programs. As a result, more than 75 percent of all material collected is being recycled, diverting 1.6 million tons from the landfills annually—-double the weight of the Golden Gate Bridge. According to the U.S. Environmental Protection Agency, for each pound of aluminum recovered, Americans save the energy resources necessary to generate roughly 7.5 kilowatt-hours of electricity—-enough to power a city the size of Pittsburgh for six years!

What you can do:

• Put a separate container next to your trash can or printer, making it easier to recycle your bottles, cans, and paper.

(2) Turn off the lights

On the last Saturday in March—-March 31 in 2012—-hundreds of people, businesses, and governments around the world turn off their lights for an hour as part of Earth Hour, a movement to address climate change.

What you can do:

• Earth Hour happens only once a year, but you can make an impact every day by turning off lights during bright daylight, or whenever you will be away for an extended period of time.

(3) Make the switch

In 2007, Australia became the first country to “ban the bulb,” drastically reducing domestic usage of incandescent light bulbs. By late 2010, incandescent bulbs had been totally phased out, and, according to the country’s environment minister, this simple move has made a big difference, cutting an estimated 4 million tons of greenhouse gas emissions by 2012. China also recently pledged to replace the 1 billion incandescent bulbs used in its government offices with more energy efficient models within five years.

What you can do:

• A bill in Congress to eliminate incandescent in the United States failed in 2011, but you can still make the switch at home. Compact fluorescent lamps (CFLs) use only 20-30 percent of the energy required by incandescents to create the same amount of light, and LEDs use only 10 percent, helping reduce both electric bills and carbon emissions.

(4) Turn on the tap

The bottled water industry sold 8.8 billion gallons of water in 2010, generating nearly $11 billion in profits. Yet plastic water bottles create huge environmental problems. The energy required to produce and transport these bottles could fuel an estimated 1.5 million cars for a year, yet approximately 75 percent of water bottles are not recycled—-they end up in landfills, litter roadsides, and pollute waterways and oceans. And while public tap water is subject to strict safety regulations, the bottled water industry is not required to report testing results for its products. According to a study, 10 of the most popular brands of bottled water contain a wide range of pollutants, including pharmaceuticals, fertilizer residue, and arsenic.

What you can do:

• Fill up your glasses and reusable water bottles with water from the sink. The United States has more than 160,000 public water systems, and by eliminating bottled water you can help to keep nearly 1 million tons of bottles out of the landfill, as well as save money on water costs.

(5) Turn down the heat

The U.S. Department of Energy estimates that consumers can save up to 15 percent on heating and cooling bills just by adjusting their thermostats. Turning down the heat by 10 to 15 degrees Fahrenheit for eight hours can result in savings of 5-15 percent on your home heating bill.

What you can do:

• Turn down your thermostat when you leave for work, or use a programmable thermostat to control your heating settings.

(6) Support food recovery programs

Each year, roughly a third of all food produced for human consumption—-approximately 1.3 billion tons—-gets lost or wasted, including 34 million tons in the United States, according to the United Nations Food and Agriculture Organization (FAO). Grocery stores, bakeries, and other food providers throw away tons of food daily that is perfectly edible but is cosmetically imperfect or has passed its expiration date. In response, food recovery programs run by homeless shelters or food banks collect this food and use it to provide meals for the hungry, helping to divert food away from landfills and into the bellies of people who need it most.

What you can do:

• Encourage your local restaurants and grocery stores to partner with food rescue organizations, like City Harvest in New York City or Second Harvest Heartland in Minnesota.

• Go through your cabinets and shelves and donate any non-perishable canned and dried foods that you won’t be using to your nearest food bank or shelter.

About the Worldwatch Institute:

Worldwatch is an independent research organization based in Washington, D.C. that works on energy, resource, and environmental issues. The Institute’s State of the World report is published annually in more than 20 languages. For more information, visit www.worldwatch.org.

 Read 6 More Steps for Going Green in 2012